Dehydration

9054Resources: Use only Ch. 9 in Nutrition for Healthy Living by Wendy SchiffMust cover the following topics:• Why water is essential to maintaining health• The functions of water in the body• What happens to the body when it does not get the water it needs• Compare and contrast how different electrolytes-sodium, potassium, and chloride-function in the body• The effects that alcohol and caffeine on hydration levels in the body• Steps to take to avoid dehydration• The paper is 1,050 to 1,750 words in length. The post Dehydration first appeared on.
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